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Unplugged self-paced online course

RISING ABOVE CYBERBULLYING

RISING ABOVE
CYBERBULLYING

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Write your awesome label here.
Clear, evidence-informed skills for victims, parents and educators — recognise cyberbullying, respond with confidence, and support real recovery.  You don't have to feel powerless.
Clear, evidence-informed skills for victims, parents and educators — recognise cyberbullying, respond with confidence, and support real recovery.  You don't have to feel powerless.
Instant access · Self-paced · Confidential
Instant access · Self-paced · Confidential
Recovery From CyberbullyingRecovery From Cyberbullying

Is this course for me?

Is this course for me?

Cyberbullying affects more people than
we care to admit

Cyberbullying affects more people than we care to admit

It's one of the most damaging consequences of the social media age — and the cruelty
often runs deeper than anyone around the person realises. This course cuts through the
noise, whoever you are in the picture:

It's one of the most damaging consequences of the social media age — and the cruelty often runs deeper than anyone around the person realises. This course cuts through the noise, whoever you are in the picture:

For victims of bullying

Understand what's happening to you, respond safely, and rebuild your confidence.

For parents

Spot the hidden warning signs early and know exactly how to support your child.

For educators

Respond with confidence at school and help build safer digital communities.

Take back control from cyberbullying

Knowledge changes everything. By the end of the course you will:

Understand what cyberbullying really is

Go beyond surface-level awareness — from public shaming and pile-ons to the quiet, relentless cruelty that often goes unnoticed.

Understand why it happens

Discover the psychology behind bullying behaviour — the insecurity, unmet needs and social dynamics that drive it.

Recognise the signs early 

Spot the behavioural changes, withdrawal and hidden signals that are so easy to miss until the damage is done.

Know exactly how to respond

Clear, practical steps for handling cyberbullying in the moment — as a target, bystander, parent or educator.

Heal and rebuild confidence

Evidence-informed strategies for recovery — from processing the emotional impact to rebuilding self-worth and a sense of safety.

Create safer digital spaces

Protect yourself and others online, set healthy boundaries, and help build kinder digital communities — at home, at school and beyond.

What's included

More than a course — a path to lasting recovery

Guidance videos & exercise workbook

Video lessons and exercises that walk you through the full journey — understanding, responding and recovering — plus practical techniques to unplug, ease screen fatigue and rebuild focus and calm.

Guided relaxation audio

Guided audio sessions to quiet the mental noise of an always-on world — simple practices to calm your mind, sharpen focus and build a lasting habit of stillness.

Self-paced · Works on any device · For individuals, families & schools · Confidential

Meet your course instructor

Simone

Simone is deeply passionate about tackling one of the most pressing challenges of our digital age: social media and cyberbullying. She understands that behind every screen is a real person — and that the impact of online cruelty can run far deeper than most people realise. Through this course, Simone will guide you with warmth, honesty, and genuine care — helping you understand what cyberbullying really looks like, why it happens, and how to respond, recover, and rebuild. Her approach goes beyond awareness, offering practical, real-world strategies for victims, parents, and educators alike.

Meet Simone - Your REcovery From Cyberbullying Coach

Meet your course instructor

Simone

Meet Simone - Your REcovery From Cyberbullying Coach

Simone is deeply passionate about tackling one of the most pressing challenges of our digital age: social media and cyberbullying. She understands that behind every screen is a real person — and that the impact of online cruelty can run far deeper than most people realise. Through this course, Simone will guide you with warmth, honesty, and genuine care — helping you understand what cyberbullying really looks like, why it happens, and how to respond, recover, and rebuild. Her approach goes beyond awareness, offering practical, real-world strategies for victims, parents, and educators alike.

Enrol now

It's time to get Unplugged

RISING ABOVE CYBERBULLYING

AUD $147

One-time payment · Instant access 

  • Full video course — recognise, respond, recover

  • Recovery exercise workbooks - online or pdf download
  • Guided relaxation audio sessions
  • Practical strategies for targets, parents & educators
  • Learn at your own pace, on any device

  • 12 month course access from time of signup

  • FREE member content section access

  • Confidential, evidence-based learning from Unplugged Academy

RISING ABOVE CYBERBULLYING

AUD $147

One-time payment · Instant access 

  • Full video course — recognise, respond, recover

  • Recovery exercise workbooks - online or pdf download
  • Guided relaxation audio sessions
  • Practical strategies for targets, parents & educators
  • Learn at your own pace, on any device

  • 12 month course access from time of signup

  • FREE member content section access

  • Confidential, evidence-based learning from Unplugged Academy

Questions before you enrol

Who is this course for?

Anyone touched by cyberbullying — people experiencing it directly, parents worried about their kids, educators supporting students, and bystanders who want to help. The content addresses each perspective.

How long does it take?

It's fully self-paced. Lessons are short and practical, so you can move through quickly when you need answers now, and return to the recovery material whenever you need it.

Is this a substitute for professional support?

No. This is an educational course with evidence-informed content. It works well alongside professional support, but it isn't a replacement for it. If you or someone you know is in crisis, please reach out to a professional or a crisis service straight away.

Is my enrolment private?

Yes. Unplugged Academy is a confidential recovery academy for digital life — your learning is your own.

Can schools or organisations use this course?

Yes — Unplugged offers dedicated school support and corporate solutions. Get in touch to learn more.

You don't have to feel powerless

Knowledge changes everything

Start today and get the clarity, confidence and recovery tools
to rise above cyberbullying.
Instant access · Self-paced · Confidential

You don't have to feel powerless

Knowledge changes everything

Start today and get the clarity, confidence and recovery tools
to rise above cyberbullying.
Instant access · Self-paced · Confidential
A recovery academy for digital life. Confidential, evidence-based programs for the compulsions of the connected age.

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