LIFE BEYOND TOXIC NEWS
& INFLUENCERS
LIFE BEYOND TOXIC NEWS & INFLUENCERS
Is this course for me?
Is this course for me?
It isn't just content you don't like. It's engineered to make you feel this way.
It isn't just content you don't like. It's engineered to make you feel this way.
The doomscroll
You check the news "for a minute" and surface later feeling worse — anxious, angry, and unable to look away.
Never enough
Influencer feeds leave you feeling behind — not fit enough, rich enough, or successful enough, no matter what's true.
Wired but exhausted
Tired in a way sleep isn't fixing. Late-night scrolling and outrage content are running your nervous system hot.
You were never broken — you were just being played.
Why you can't stop, even when it makes you feel worse
It's not a lack of willpower. See exactly how dopamine, habit loops and platform design were built to keep you checking — so the urge finally makes sense, and the way out becomes clear.
Where the anxiety and anger are actually coming from
If you've felt more anxious, outraged or hopeless than you used to, learn the direct link between what you're consuming and how you're feeling — and get a real way to change it.
Why you're tired in a way sleep alone isn't fixing
Wired but exhausted — that specific fatigue has a name and a cause. Learn what late-night scrolling and outrage content do to your nervous system, and how quickly things shift when the input changes.
Why concentration feels harder than it used to
If a single task, a long article, or even a conversation without your phone feels genuinely difficult — learn what's been eroding your attention, and how to get it back.
How the feed is affecting the people you love
The irritability, the half-presence, the arguments — see how what you're consuming spills into your relationships, and what a different pattern actually looks like.
How to stay informed without being consumed
This isn't about switching off from the world. Learn the difference between genuinely staying informed and being kept in constant reaction — and how to choose one while letting go of the other.
What's included
More than a course — a path to lasting recovery
Guidance videos & exercise workbook
Video lessons and exercises that walk you through the full picture — the engineering behind outrage content, its effect on your mind and body, and practical techniques to unplug, ease screen fatigue and rebuild focus and calm.
Guided relaxation audio
Guided audio sessions to quiet the mental noise of an always-on world — simple practices to calm your mind, sharpen focus and build a lasting habit of stillness.
Meet your course instructor
Simone
Simone has been exactly where you are. She spent years caught in the loop of toxic news and social media — exhausted, anxious, and unable to stop — before she finally understood why it was happening and how to get out. Since then, she has worked with people at every stage of this journey, helping them understand the hold this content has over them and find their own way through it.
"Once you see how the machine works, it never quite works on you the same way again."
Meet your course instructor
Simone
Simone has been exactly where you are. She spent years caught in the loop of toxic news and social media — exhausted, anxious, and unable to stop — before she finally understood why it was happening and how to get out. Since then, she has worked with people at every stage of this journey, helping them understand the hold this content has over them and find their own way through it.
"Once you see how the machine works, it never quite works on you the same way again."
Enrol now
It's time to get Unplugged
LIFE BEYOND TOXIC NEWS & INFLUENCERS
AUD $147
One-time payment · Instant access
LIFE BEYOND TOXIC NEWS & INFLUENCERS
AUD $147
One-time payment · Instant access
Questions before you enrol
Is this about cutting myself off from the news entirely?
Why can't I just stop scrolling on my own?
Will this actually change how I feel?
How long does it take?
Is my enrolment private?
Can schools or organisations use this course?
You choose what reaches you.Not the algorithm.
Knowledge changes everything
You choose what reaches you.Not the algorithm.
Knowledge changes everything
