FREEDOM FROM
PORNOGRAPHY

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For you

Understand what's driving the compulsion and follow a step-by-step system built around how your brain actually works.

For partners & parents

Dedicated modules to help you process, understand, and rebuild trust the right way as well as guidance for supporting a young person with honesty and without shame.

Educators

Evidence-based understanding to support students and communities well.

Understand what you're up against

You can't beat what you don't understand. Learn exactly what compulsive use does to your brain — so you're never fighting blind again.

Get what willpower can't give you

If trying harder worked, you'd have stopped by now. Proven techniques, structure, and a system designed around how your brain actually works.

Resolve the reason, not just the behaviour

The addiction isn't the real problem — it's the symptom. Dig into what's actually driving your use so you're not just managing it.

Recover, don't just stop

Anyone can white-knuckle a few weeks. Build a life — relationships, purpose, self-respect — where the addiction has nothing left to offer you.

Be ready for setbacks

Most people relapse through being unprepared, not through weakness. Make sure a bad day never becomes a full collapse.

Stop figuring it out alone

Years of research, science and recovery experience in your hands — privately, at your own pace, with no judgement.

Guidance videos & exercise workbook

Every module includes a full video lesson and exercises — from the neuroscience of compulsive use to managing cravings, breaking the habit cycle, rebuilding relationships and preventing relapse.

Guided relaxation audio

Guided relaxation audio sessions to calm your mind and build a lasting habit of stillness.

Matt has dedicated years to helping people understand and overcome pornography addiction. He knows the science inside and out — and just as importantly, he teaches with warmth, honesty, and zero judgement. Matt doesn't believe addiction is a moral failing, or that shame helps anyone heal.

"Matt Gives you the science, the tools, and the compassion you need — and guides you step by step, like someone who genuinely wants to see you recover. Because he does."

Matt has dedicated years to helping people understand and overcome pornography addiction. He knows the science inside and out — and just as importantly, he teaches with warmth, honesty, and zero judgement. Matt doesn't believe addiction is a moral failing, or that shame helps anyone heal.

"Matt Gives you the science, the tools, and the compassion you need — and guides you step by step, like someone who genuinely wants to see you recover. Because he does."

It's time to get Unplugged

Full video course — neuroscience to relapse prevention
Workbook exercises with every module
Guided relaxation audio sessions
Dedicated modules for partners, parents & educators
Completely private
Learn at your own pace on any device
12 month course access from time of signup
FREE member content section access

Full video course — neuroscience to relapse prevention
Workbook exercises with every module
Guided relaxation audio sessions
Dedicated modules for partners, parents & educators
Completely private
Learn at your own pace on any device
12 month course access from time of signup
FREE member content section access

Questions before you enrol

Is my enrolment really private?

Yes. Unplugged Academy is a confidential recovery academy — your learning is completely private, entirely self-paced, and yours alone.

I've tried to quit before and relapsed. Will this be different?

That's exactly who this course is for. Repeated relapse isn't a willpower problem — it's a sign you've been fighting a brain-based condition without a brain-based system. The course also prepares you for setbacks, so a bad day never becomes a full collapse.

How long does it take?

It's entirely self-paced. Each module includes a full video lesson and guided workbook exercises, so you can move at whatever speed suits your life — and return to any module whenever you need it.

Is there anything for my partner or family?

Yes — the course includes dedicated modules for partners, parents, and educators, so the people around you can understand and support recovery the right way.

Is this a substitute for professional support?

No. This is an educational course with evidence-based content. It works well alongside professional care, but it isn't a replacement for it. If you're struggling, please also consider reaching out to a qualified professional.

Can schools or organisations use this course?

Yes — Unplugged offers dedicated school support and corporate solutions. Get in touch to learn more.

Information

Regions

Australia
United Kingdom
South Africa

FREEDOM FROMPORNOGRAPHY

FREEDOM FROMPORNOGRAPHY

Is this course for me?

Is this course for me?

No shame, no judgement — just a clear path forward.