BEYOND ANXIETY
YOUR ROADMAP TO FREEDOM
BEYOND ANXIETY
YOUR ROADMAP TO FREEDOM
Brought to you by Unplugged
Brought to you by Unplugged
How do I know if this course is for me?
Is this course
for me?
It's time to get Unplugged
It's time to get Unplugged
Why should I enrol in this course?
Why should I enrol in this course?
Reclaiming calm — take back the life anxiety has been shrinking
Reclaiming calm — take back the life anxiety has been shrinking
You'll finally understand what's actually happening to you
So much of the fear of anxiety comes from not understanding it. This course explains — clearly and honestly — what anxiety really is and what's happening in your body and mind, which takes an enormous amount of the fear out of the fear.
You'll learn it's not your fault
and you're not broken
You'll get practical tools for the moment anxiety strikes
Whatever you're facing, there's a place for you here
From panic and health anxiety to social anxiety, OCD, Pure O, PTSD and more — the course covers every major condition. Whichever one brought you here, you'll find a module where you feel genuinely understood, often for the first time.
A clear, step-by-step path back to a fuller life
This isn't about white-knuckling through. It's a gentle, proven approach to retraining an oversensitive nervous system and taking back the places, people, and plans that anxiety has been quietly shrinking.
No one heals in
isolation
With dedicated modules for parents and educators, the people who love you can learn how to support you the right way — and extra one-to-one support is there whenever you need it.
It's time to get Unplugged
It's time to get Unplugged
Whats included in your Unplugged course
More than a course — a path to lasting recovery
Whats included
in Unplugged
Recovery & guidance videos
Included with your course, these video lessons teach you how to recover from digital overload. You'll learn practical techniques to unplug, ease screen fatigue, and rebuild focus and calm — skills you can return to whenever you need a reset.
Recovery & Guidance Videos
Included with your course, these video lessons teach you how to recover from digital overload. You'll learn practical techniques to unplug, ease screen fatigue, and rebuild focus and calm — skills you can return to whenever you need a reset.
Guided relaxation audio
Included with your course, these guided relaxation audio sessions help you quiet the mental noise of an always-on world. Enjoy simple practices to calm your mind, sharpen focus, and build a lasting habit of stillness.
Guided Relaxation Audio
Included with your course, these guided relaxation audio sessions help you quiet the mental noise of an always-on world. Enjoy simple practices to calm your mind, sharpen focus, and build a lasting habit of stillness.
It's time to get Unplugged
It's time to get Unplugged
Meet your course instructor
Simone
Simone has spent years supporting people through anxiety in all its forms, and one thing has become clear: people who struggle with anxiety aren't weak or broken. They're often some of the kindest, most thoughtful people you could meet — carrying a nervous system that simply learned to protect them a little too well. Her approach is warm, practical, and free of judgment. Recovery isn't about becoming fearless — it's about changing your relationship with fear and rebuilding the life anxiety has been shrinking. You don't have to feel hopeful today. You only need to be willing to take the next small step. I'll bring the map, and I'll be with you the whole way.

Meet your course instructor
Simone

Simone has spent years supporting people through anxiety in all its forms, and one thing has become clear: people who struggle with anxiety aren't weak or broken. They're often some of the kindest, most thoughtful people you could meet — carrying a nervous system that simply learned to protect them a little too well. Her approach is warm, practical, and free of judgment. Recovery isn't about becoming fearless — it's about changing your relationship with fear and rebuilding the life anxiety has been shrinking. You don't have to feel hopeful today. You only need to be willing to take the next small step. I'll bring the map, and I'll be with you the whole way.
