RISING ABOVE CYBERBULLYING
RISING ABOVE
CYBERBULLYING
Brought to you by Unplugged
Brought to you by Unplugged
How do I know if this course is for me?
Is this course
for me?
It's time to get Unplugged
It's time to get Unplugged
Why should I enrol in this course?
Why should I enrol in this course?
Take back control from cyberbullying
Take back control from cyberbullying
Understand what cyberbullying really is
You'll go beyond surface-level awareness and learn what cyberbullying actually looks like — from public shaming and pile-ons to the quiet, relentless cruelty that often goes unnoticed.
Understand why it
happens
Recognise the signs
early
Know exactly how
to respond
You'll gain clear, practical steps for handling cyberbullying in the moment — whether you're the victim, a bystander, a parent, or an educator — so you never feel powerless again.
Heal and rebuild your
confidence
You'll access evidence-informed strategies for recovery — from processing the emotional impact to rebuilding your self-worth, resilience, and a renewed sense of safety.
Create safer digital spaces
around you
You'll learn how to protect yourself and others online, set healthy boundaries, and play an active role in building kinder, safer digital communities — at home, at school, and beyond.
It's time to get Unplugged
It's time to get Unplugged
Whats included in your Unplugged course
More than a course — a path to lasting recovery
Whats included
in Unplugged
Recovery & guidance videos
Included with your course, these video lessons teach you how to recover from digital overload. You'll learn practical techniques to unplug, ease screen fatigue, and rebuild focus and calm — skills you can return to whenever you need a reset.
Recovery & guidance videos
Included with your course, these video lessons teach you how to recover from digital overload. You'll learn practical techniques to unplug, ease screen fatigue, and rebuild focus and calm — skills you can return to whenever you need a reset.
Guided relaxation audio
Included with your course, these guided relaxation audio sessions help you quiet the mental noise of an always-on world. Enjoy simple practices to calm your mind, sharpen focus, and build a lasting habit of stillness.
Guided relaxation audio
Included with your course, these guided relaxation audio sessions help you quiet the mental noise of an always-on world. Enjoy simple practices to calm your mind, sharpen focus, and build a lasting habit of stillness.
It's time to get Unplugged
It's time to get Unplugged
Meet your course instructor
Simone
Simone is deeply passionate about tackling one of the most pressing challenges of our digital age: social media and cyberbullying. She understands that behind every screen is a real person — and that the impact of online cruelty can run far deeper than most people realise.
Through this course, Simone will guide you with warmth, honesty, and genuine care — helping you understand what cyberbullying really looks like, why it happens, and how to respond, recover, and rebuild. Her approach goes beyond awareness, offering practical, real-world strategies for victims, parents, and educators alike.
Meet your course instructor
Simone
Simone is deeply passionate about tackling one of the most pressing challenges of our digital age: social media and cyberbullying. She understands that behind every screen is a real person — and that the impact of online cruelty can run far deeper than most people realise.
Through this course, Simone will guide you with warmth, honesty, and genuine care — helping you understand what cyberbullying really looks like, why it happens, and how to respond, recover, and rebuild. Her approach goes beyond awareness, offering practical, real-world strategies for victims, parents, and educators alike.
It's time to get Unplugged
It's time to get Unplugged
